fun run

 Praise the Lord that we get another day to train our bodies , minds and spirits. We will be doing a dry run at McDowell Mountain to get a preview of what race day will be like. I love getting the lay of the land to get a true sense of the challenge. Getting really excited!

All those interested contact one of us for details , should be this coming Saturday morning.

Monday is SPIN!!!!

Hope to see you all there, Corinne

Hebrews 12:1
Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,

GOING AFTER IT!

Eph4:12-13 to prepare God's people for works of service, so that the body of Christ may be built up,

until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ.


Many of us remain stunted  in spiritual things, so as to present the same appearance year after year. No refined feeling is manifest in them. They exist but do not “grow up into Him in all things.”
The same can be said of your daily work out (or lack of}, But yesterday Patty went for it . This is a person who has never run before and she gave it her all and will continue to. Welcome to the Run. San Tan was a welcome change of venue the gym has nothing on God's glorious creation. Hope to see you there.

Let the training begin! I will get into spin class schedule allowing/Your a rock star

OK, So I need goals to stay motivated and focused. Corinne found the Xterra run near fountain hills; an awesome trail run with two options. Both runs are taking place on Feb 5th. In order to prepare, Corinne and I are running the trails at San Tan mountain as you can train similiar terrain, as well as, train for strength and endurance. Did I mention I love options? I also have a spin buddy, Patty, and I figure if I can walk out of that spin class on my wobbly legs, I can do just about anything! My go to scripture these days is 2 Samuel 22:31-34.

Endurance

DATE: February 5, 2012 

CHECK IN: 6:30 am 

15 mile: 8:00 am 

7k: 8:15 am 

We recommend that you arrive 1 hour before start of event to allow adequate time for parking, packet pickup and warmup. 

PACKET PICKUP:  
February 4, 2012 location TBD
OR 
on race day. 


That is the physical goal /our challenge is both physical and spiritual , building our endurance together to finish this race, and the one that will get us the ultimate prize eternity with our Lord Jesus Christ.
I'm so excited to set out on this journey with the women who have committed to the physical and mental challenge of building each other up to stay strong in body and in faith. 
We are all starting at different levels of fitness and will need all the help we can get, so let everyone know what is working for you.There is plenty of time to encourage someone to train and make that commitment to start today to Run their Race.