Staying focused! Ran at 6ish for 50 minutes at the gym and then grabbed an opportunity to run with Corinne on some San Tan trails - we did one of our fav's at 5 miles. It was so quiet, we didn't see anybody out there, and it was just before sundown - beautiful! There is just something about being out there, in nature, seeing things you haven't noticed before, feeling the trail under your feet, hearing your breath, relaxing into your run and than feeling the end of your run in your muscles as you finish. Ps 63: 1-8

Tomorrow morning, it's on again, at San Tan at 9am. See you there!