Ruth 3:1-18 "....I will do whatever you say...." I love how Ruth trusted Naomi and was encouraged by her faith.
Run your race... Psalm 119:32 I run in the path of your commands, for you have broadened my understanding.
Tuesday, November 1, 2011
Back on Track
OK friends, so I was doc mom for over a week as Quinn had a fever of 103-105 for an entire week. After cultures and blood tests, no one could figure out what he had so with Mike out of town, no training for Ann. So, yeah! I'm training again. I ran last Friday and shaved off 5 minutes on my 5 miles. Yesterday, I did spin with Patty at the gym and I almost threw up! Definitely training for strength in that class. Today I slow ran on an incline of 7 for 30 minutes, stretched, and did legs. Tomorrow I'm endurance running! It hurts so good!
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Just wanted to encourage you to check out Megan's website: mountainrunguides.co.nz!
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